We have been training hard for swimming...
This weeks hands on homework task is to keep working on your fitness...
Each night do some physical activity, playing outside or training for a sport, walking the dog, playing on the trampoline, riding your bike or scooter...
Enjoy the summer evenings outside!
Oooopps!! Bad luck about the weather! I hope you have found somewhere warm for your exercise? Maybe a trip to the pool?
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